Tech Tip: F.lux saves your eyes and improves your sleep

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Jarod
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Tech Tip: F.lux saves your eyes and improves your sleep

Post by Jarod » Sat Oct 01, 2011 6:20 pm





Today on Try This at Home I talk about an application called f.lux.
You can download it at http://stereopsis.com/flux/

It changes the color temperature of your computer monitor to reduce eyestrain if you're using your computer at night, and it also makes you sleep better.

Its available for Windows, Linux, Mac and iOS

Check out some of the research they've done on sleep and eyestrain: http://stereopsis.com/flux/research.html

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